Dr. Rothman is a Level III Fascial Stretch Specialist, certified by the Stretch to Win Institute

Fascial Stretch Therapy(TM) is a unique, complete, and complementary system of assisted stretching.  It focuses on the fascia, a network of layered connective tissue that surrounds muscles, bones, and joints.

To stretch the fascia, Dr. Rothman works hands-on, leading patients through a series of stretches on a massage table equipped with comfortable straps that stabilize the parts of the body not being worked on.  Patients use breathe work to move more deeply into each stretch.

By extending the stretch to the joint capsule, you increase the benefits of traditional stretching, and the assisted nature of the treatment allows for greater gains than traditional stretching. 

Stretching Benefits:

  • Improves athletic performance
  • Improves flexibility
  • Increases range of motion
  • Improves posture
  • Reduces risk of injuries
  • Decreases stress
  • Decreases muscle soreness

Therapy Options: 

Sessions are offered for:

  • Upper Body
  • Lower Body
  • Upper & Lower Body

30 minute sessions are offered; 60 - 90 minutes are recommended for optimal benefits.  

Patients are advised to wear loose-fitting or athletic clothing during their treatment.

 

More information about each of the services that we provide can be found here

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