**Dr. Danielle Rothman offers personalized chiropractic care for Englewood Cliffs, NJ and beyond.**

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Booking Services

from $70.00

Fascial Stretch Therapy^TM is a unique, complete system of assisted stretching. It focuses on the fascia, a network of layered connective tissue that surrounds muscles, bones, and joints.

Stretching the fascia involves a hands-on series of stretches. The patient lies on a massage table equipped with comfortable straps that stabilize parts of the body not being worked on. Breath work helps the patient engage deeply in each stretch.

The benefits of traditional stretching are increased greatly by extending the stretch to the joint capsule with the chiropractor’s assistance. Stretch therapy is recommended for athletes and other active patients, as it improves athletic performance, range of motion, and posture, and helps decrease risk of injury, stress, and muscle soreness.

Sessions are offered for upper body, lower body, and combination. 60–90 minute sessions are recommended for optimal benefits; 30 minute sessions are also offered.

Patients are advised to wear loose-fitting or athletic clothing during their treatment.

Dr. Rothman is a Level III Fascial Stretch Specialist, certified by the Stretch to Win Institute.

Kinesio Taping®

$15.00

Conventional athletic tape is designed to restrict and support the movement of the injured body part to protect the area from further damage. Kinesio Taping® goes further: it offers support and allows the patient complete range of motion during the rehabilitation process.

Kinesio tape dries quickly, is water resistant, and allows for regular showering and bathing. It’s made from cotton and adhesive that make it gentle on skin. This and other benefits make it a great treatment for cyclists, runners, athletes, and other active patients.

There are several benefits of Kinesio Taping®:

Reduced pain
Corrected joint alignment
Improved proprioception and muscle function
Improved blood flow
Decreased swelling and lymphedema (useful for breast cancer patients)

Dr. Rothman offers Kinesio Taping® as an adjunct therapy to maximize results from chiropractic treatments and/or other services. Patients can also receive Kinesio Taping® as a stand-alone treatment.

Dr. Rothman is a Certified Kinesio Taping® Practitioner (C.K.T.P.) and a SpiderTech™ Kinesiology Taping Therapist.

Sound Assisted Soft Tissue Mobilization™

$20.00

Just as speakers amplify music coming out of a stereo, the special instruments used in Sound Assisted Soft Tissue Mobilization™ (SASTM) increase what the hands are able to feel.

These instruments provide a more accurate detection and treatment for areas of the body exhibiting soft tissue fibrosis or chronic inflammation. During treatment, scar tissue and fascial restrictions in the body are identified and broken down.

Common treatable diagnoses include:

Tennis elbow
Golfer's elbow
Knee, neck, shoulder, and back pain
Shin splints
Ankle and knee sprains
Plantar fasciitis
Hamstring pulls
IT Band
Achilles tendinitis
Carpal tunnel syndrome

Sonic Vibration

from $20.00

Sonic Life Vibration plates offer the most advanced technology in vibration therapy. Enjoy a standing massage that sends a full range of healing sound waves from head to toe.

In a special audio experience that allows the patient to listen to meditative music, the vibration plate responds to the healing energy of the music and helps align and heal chakras.

Vibration therapy activates circulatory, lymphatic, and muscular systems. It has also been shown to activate bone repair.

Compression Boots

from $25.00

This enjoyable and beneficial experience is like receiving a manual massage on your legs. Rather than just a stagnant squeeze, pulsing technology alternates and aids in the increase of blood flow. Compression technology speeds up the body's natural healing processes.

It has the following benefits throughout treatment:

Enhances blood flow, which facilitates cellular repair and protein synthesis
Relieves inflammation and reduces swelling
Mobilizes waste products, such as lactic acid and excess fluids

Private Yoga Sessions

from $75.00

Do you sit at a desk all day? Are you feeling pain, soreness, or lethargy?

Yoga improves balance and flexibility and helps lessen pain. It also has a number of emotional and spiritual benefits. Dr. Rothman offers yoga for runners, cyclists and all other athletes to benefit flexibility and performance.

Dr. Rothman can help you gain all of these benefits with private yoga instruction. She has been practicing yoga for 13 years and teaching for nine.

Healing Yoga

Healing yoga helps treat common injuries like wrist pain, sciatica, herniated disc issues, carpal tunnel, and neck pain.

Restorative Yoga

A gentle, meditative yoga that encourages healing. Poses are held for longer periods of time and supported by props to help muscles relax.

Vinyasa Yoga

This flowing, dynamic form of yoga connects movement with breathing and creates peace.

Bikram Yoga

This type of yoga involves a series of positions and stretches done in a room heated to 104 degrees Fahrenheit.

Redcord Therapy®

from $120.00

Neurac (neuromuscular activation) is a cutting-edge neuromuscular rehabilitative muscular therapy. It first identifies muscular dysfunctions and imbalances that create “weak links” in muscle chains. Rehabilitative exercises are then individually tailored to restore pain-free movement patterns and improve muscular function.

Neurac offers healing for several musculoskeletal ailments:

Neck pain
Impingement and Tennis elbow
Low back pain and pelvic girdle pain
Leg dysfunction (e.g., patellofemoral pain syndrome)

Dr. Rothman is a certified Redcord therapist in Neurac 1 and Neurac 2 (upper extremity) by The Neurac Institute in Princeton, NJ.

Tired of being shuffled in and out of doctors’ offices, feeling like your needs don’t really matter? In pain, but don’t know where to start? Looking for something different?

About Rothman Chiropractic & Wellness Center, LLC

At Rothman Chiropractic & Wellness Center, LLC, Dr. Danielle Rothman, D.C., F.I.C.P.A. offers high quality, individualized care to her patients. She uses the best chiropractic treatments and a range of additional services that reinforce and extend the benefits of chiropractic treatment.

Dr. Rothman devotes her personal time and attention to each patient. If you want the best care to help you take care of your body, look no further.

If you have a question about Dr. Rothman or any of the services she offers, don’t hesitate to get in touch.

CHIROPRACTIC TECHNIQUE

Chiropractic treatments work to correct subluxations (misalignment) of individual spinal bones. Subluxated bones put pressure on the spinal cord and spinal nerves, causing pain and discomfort in different parts of the body and imbalance in surrounding muscles and ligaments.

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SHOCKWAVE THERAPY

Shockwave therapy is a modern, non-invasive, and highly effective treatment method. Using an instrument, high-energy sound waves are introduced onto areas of pain. EPAT (Extracorporeal Pulse Activation Technology) accelerates the healing process in the body by stimulating the metabolism and enhancing blood circulation to regenerate damaged tissue.

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Myofascial Trigger Point Therapy

A Myofascial Trigger Point is a painful spot in muscles and surrounding tissue. Treatment improves blood circulation to the pain area, stretches the taut muscle and relaxes the surrounding tissue

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3 Month Posture Rehabilitation Program

This three month program targets the rehabilitation of muscles beyond what can be achieved with at-home or gym workouts. The rehab program strengthens joints around the spinal column and elsewhere on the body. By focusing on thigh muscles and movement, this program results in an overall stronger and healthier patient.

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