Neck Pain
The treatments below could correct your neck pain especially if it is associated with muscle soreness, circulation, tendon pain, scar tissue, sports injuries.
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Do you sit at a desk all day? Are you feeling pain, soreness, or lethargy?
Yoga improves balance and flexibility and helps lessen pain. It also has a number of emotional and spiritual benefits. Dr. Rothman offers yoga for runners, cyclists and all other athletes to benefit flexibility and performance.
Dr. Rothman can help you gain all of these benefits with private yoga instruction. She has been practicing yoga for 13 years and teaching for nine.
Healing Yoga
Healing yoga helps treat common injuries like wrist pain, sciatica, herniated disc issues, carpal tunnel, and neck pain.
Restorative Yoga
A gentle, meditative yoga that encourages healing. Poses are held for longer periods of time and supported by props to help muscles relax.
Vinyasa Yoga
This flowing, dynamic form of yoga connects movement with breathing and creates peace.
Bikram Yoga
This type of yoga involves a series of positions and stretches done in a room heated to 104 degrees Fahrenheit.
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A Myofascial Trigger Point is a painful spot in muscles and surrounding tissue. Check out key benefits and inquire about treatment today!
This three month program targets the rehabilitation of muscles beyond what can be achieved with at-home or gym workouts. This rehab program strengthens joints around the spinal column and elsewhere on the body. Inquire about treatment today!
Shockwave therapy is a modern, non-invasive, and highly effective treatment method. Using an instrument, high-energy sound waves are introduced onto areas of pain. Check out the many benefits and inquire about treatment today!
Chiropractic works to correct subluxations (misalignment) of the individual spinal bones. Subluxated bones put pressure on the spinal cord and the spinal nerves causing malfunction in any part of the body and imbalance in surrounding muscles and ligaments.
Just as speakers amplify music coming out of a stereo, the special instruments used in Sound Assisted Soft Tissue Mobilization™ (SASTM) increase what the hands are able to feel.
These instruments provide a more accurate detection and treatment for areas of the body exhibiting soft tissue fibrosis or chronic inflammation. During treatment, scar tissue and fascial restrictions in the body are identified and broken down.
Common treatable diagnoses include:
Tennis elbow
Golfer's elbow
Knee, neck, shoulder, and back pain
Shin splints
Ankle and knee sprains
Plantar fasciitis
Hamstring pulls
IT Band
Achilles tendinitis
Carpal tunnel syndrome